Sometimes it seems

“all of a sudden”

while actually

it is not

“all of a sudden”

but gradual

and you  just do not

notice the “happening”.


The “happening”

that happened to me


was the loss of

my “love handles”

which began their dwindling

when I took up

the nearby  rowing machine

about a year ago.


it was only  the other day

when I glanced into the mirror

that I noticed

they just weren’t there



And I was pleased!

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